Tammy brings a simple method of Self-Inquiry to anyone with an open mind, undoing what’s in the way. We know that stress and worry are futile, yet how do we stop? The Work is the How.
Tammy facilitates others with compassion and understanding. She will question you to find your own answers. Advice is not what you are looking for, as it will only continue to have you seek answers outside of yourself. Self-Inquiry is how you can access all the wisdom that you seek within you. You know that you don’t want anyone telling you what to do – yet sometimes the answers seem so impossible to find. The Work of Byron Katie, is a simple method to find your answers within.
When there is no internal struggle within yourself, you are at Peace with you – exactly as you are, with others – exactly as they are and with the world – exactly as it is.
The Work of Byron Katie
The Work of Byron Katie, is a method now being used by hundreds of thousands of people worldwide.
It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. All you need is an open mind and a willingness to look within.
The Work of Byron Katie is a practice – not a quick fix.
It is an ongoing and deepening process of self-realisation. It is a practice to support you throughout your life whenever you experience a stressful thought. You will never speak to anyone more often than you speak to yourself in your head. The Work offers a way to live with a kinder mind.
The Work of Byron Katie is a simple, yet profound, process of Self-inquiry, consisting of four questions and a method called Turnarounds. It is a way to meet your mind with understanding, rather than attempt to control or change it.
Research shows “The Work of Byron Katie” (IBSR) is an effective tool for wellbeing and a way to reduce burnout.
Thousands of people worldwide now incorporate the self-inquiry process called The Work of Byron Katie into their daily practice. An experiential modality, in which stressful thoughts are identified, expressed and questioned, resulting in an awareness of projective identification.
Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. The Work gives us a way to change the projector-mind-rather than the projected. It’s like lint on a projector’s lens, we think the flaw is on the screen, and we try to change this person and that person, whomever the flaw appears to be on next. But it’s futile to try to change the projected images. Once we realise where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise!
“I first met Tammy in one of my Workshops over 10 years ago. Since the beginning Tammy has been passionate about The Work and made it an integral aspect of her life and living. She has clearly born the fruits of her commitment. She is a joy-filled inspiration and a gift to work with. Her authenticity shines. I am excited and delighted that she has decided to share this gift (The Work) with others.”
“Through meeting with the Fluro Friday group in Woolgoolga I had been recommended this lady called Tammy Reid who ‘could help me work through my difficult thoughts’. I called her we had a phone conversation and then we started doing The Work. The great thing about doing the work is that it has helped me come up with my own genuine answers to the things which I have perceived to be problems. I has also opened my eyes to a lot of unconscious ways in which I was identifying myself, which was causing a lot of suffering. The best example of this is that I had for a very long time identified myself as an anxious person, now there has been a shift to my understanding that I am a person who sometimes experiences anxiety and thus I have seen a big improvement in my mindset. The effects from doing the work can in some cases be observed instantly, but there have also been a lot of cases in which I have noticed being less effected by previous triggers further down the line. It has enabled me to free up so much energy to concentrate into far more worthy places in my life than the self destructive behaviours I had found it so difficult to break free from. I would recommend the work to anybody, It has helped me to improve my sense of self, what I really want for my life in so many aspects and how to waste less time on things which do nothing but cause me suffering.”
Matt Tanner, Artist
“Really appreciate your extended meeting and different approach. So good to meet people who are top of their game, can run a discussion like that and mould it to suit the emotions/needs on the day, instead of following a set script. You need to know your stuff for that. Still a ways to go, but am loving the start.Thanks again, and I look forward to the future… which I thought was pretty set in… and now see it evolving.. exciting!”
Business Owner, Husband, Father of Two Boys.
“Thank you so very much for helping me, not just during our sessions, but for ALL the care, support and interest you have shown me over the past few weeks. It has meant so very much to me I can’t tell you. Thank you for all the links and support and for being there for me. Bless you. My sincere love and best wishes to you.”
Online Client, London.
“I just wanted to thank you for the workshop. It was so beneficial to be in a circle of women who were so open about the challenges they face on a daily basis. It helped me to put the challenges in my own life into perspective and know there are other Mums out there with whom I have that mutual understanding and who I can connect with. I can see how The Work is a lifelong practice. It was great to have a taste of the effect it can have. In the last exercise in particular, I felt a sudden jolt when I had the deep realisation that my belief (‘I am not good enough’) is not true. I am still integrating that and working out what it means for me in daily life. It can feel overwhelming and scary to step into the light! Thanks for the very open, organised way that you facilitated.”
Mother of Two Boys
Doing What Works facilitates programs in Schools and Workplaces:
B.A. (Honours), Dip.Ed.
Tammy Reid is an educator with a Bachelor of Arts (Honours in Drama) and Diploma in Education. Tammy has extensive experience teaching in both private and public sectors, working with children, teens, parents and educators, for the past 20 years.
Tammy led Family Intervention Programs, Siblings Groups and Consultancy Services at Autism Queensland and was an Advisory Visiting Teacher for Education Queensland providing training for teachers before establishing her own consultancy business, ASD Approaches in 2015 and becoming an Early Intervention Service Provider as part of the Helping Children with Autism (HCWA) Package from 2016-2018, an Initiative from the Australian Government, Department of Social Services.
Following 20+ years working with parents, educators and children with “challenging behaviours” Tammy closed ASD Approaches and founded Doing What Works, in 2016, to share a method, which she has been using, with success, since 2004.
Now instead of giving strategies Tammy facilitates The Work of Byron Katie to lead individuals to find their own answers to life situations that create stress, so that inner peace can return.
Tammy Reid facilitates The Work of Byron Katie
The Work of Byron Katie is a way to meet reality with clarity, a way for you to relate to yourself with loving kindness and peace, ending the inner turmoil, which is so often the cause of stress. Tammy has made The Work of Byron Katie an integral part of her life and living. Tammy is currently completing her Certification with the Institute for The Work, which is the only worldwide Certification Program for The Work of Byron Katie. She is an approved Helpline Volunteer for the Institute for The Work. She is a graduate of Byron Katie’s School for The Work and has been facilitated directly by Byron Katie.
Tammy is now in Private Practice on the Gold Coast
Tammy is a facilitator who works with individuals, couples, children, teenagers, teachers, businessmen and women, providing them with this process of Self-Inquiry, so they can use this practice to untangle difficulties in their life for their own peace of mind. Tammy’s genuine love for people is felt, she facilitates in Coffs Harbour, the Gold Coast and also online anywhere in the world.
Tammy facilitates programs for Primary and Secondary students to learn to manage their own mental wellbeing. Tammy is passionate about bringing this simple method of Self-Inquiry into schools for children and teens to find their smile again if life or others disappoint them. The Work of Byron Katie is a simple way to question the thoughts that are the cause of stress and anyone with an open mind can do it.