Doing What Works

Doing What Works for Peace of Mind

Doing What Works to be at Peace with yourself as you are, with others as they are and with the world as is.

 Working with Tammy …

Tammy facilitates a simple practice that will allow you to take a closer look at your relationship to yourself. Make peace with your thoughts and welcome feelings.

Creating a healing space and sharing her experience of working with stressful thoughts and overwhelming emotions Tammy will assist you in all your relationships, especially the one with yourself.

Make peace with any situation that you are currently dealing with no matter how small or seemingly overwhelming. All troubling thoughts and feelings are welcome.

Experience a peace that already resides within you, each session will awaken that connection – it is a remembering, not a teaching. 

“I have done the work with Tammy twice a week for 10 weeks and joined her weekly online for the past 7 months and there has been a total change in my life, my thinking, my relationship of over 30 years and my style of communicating. I’m a bloke that was physically and mentally abused and I did the same, my tone of voice could shut someone down. Tammy has opened my eyes to different ways and it is with a huge heart that I write this. I’m feeling a bit vulnerable, knowing others will read it, yet my vision is for more men to have a go. Nothing to Lose, Arohanui”

Ruka Roberts, Newcastle, Australia

The Work of Byron Katie

The Work of Byron Katie, is a method now being used by hundreds of thousands of people worldwide.

The Work of Byron Katie is an experiential modality, in which stressful thoughts are identified, expressed and questioned, resulting in an awareness of projective identification. It can be a daily practice.

Byron Katie offers everything for free at

   The Work is a way to understand what’s hurting you, and to address the cause of your problems with clarity.  All you need is an open mind and a willingness to look within. 

The Work of Byron Katie is a practice – not a quick fix.

It is an ongoing and deepening process of self-realisation. It is a practice to support you throughout your life whenever you experience a stressful thought. You will never speak to anyone more often than you speak to yourself in your head. The Work offers a way to live with a kinder mind.

Byron Katie Quote

The Work  is a simple, yet profound, process of Self-inquiry, consisting of four questions and a method called Turnarounds. It is a way to meet your mind with understanding, rather than attempt to control or change it.    

The Work: An Effective tool for Mental Wellbeing

Research shows “The Work of Byron Katie” (IBSR) is an effective tool for wellbeing and a way to reduce burnout.

Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. The Work gives us a way to change the projector-mind-rather than the projected. It’s like lint on a projector’s lens, we think the flaw is on the screen, and we try to change this person and that person, whomever the flaw appears to be on next. But it’s futile to try to change the projected images. Once we realise where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise!

For more information visit

The Work of Byron Katie, © 2018 Byron Katie International, Inc.

“Your nature is truth, when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.”

Byron Katie

The Work of Byron Katie for Children


Parents to get started with your child, purchase a copy of Tiger, Tiger is it True? written by Byron Katie specifically for Children.

The Work of Byron Katie for Children.

Tammy works with children and teenagers with consent from Parents. Parents are involved and required to do a session to understand the nature of The Work.

The Work of Byron Katie in Schools.

Tammy also offers a program for Primary School students to regulate their emotions.  It is a way for children to find their smile again when life or others disappoint them.  

Work with Tammy

Tammy has extensive experience managing challenging behaviours.

A registered teacher in QLD and NSW with 20+ years working with children, parents and educators, Tammy is pragmatic: dealing with things sensibly and realistically in a way that is based on practical rather than theoretical considerations.

Tammy now facilitates a simple method for children and adults to find their smile again when life or others disappoint them.

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