Doing What Works for your Peace of Mind

Doing What Works for your Peace of Mind
Tammy Reid has a Private Practice based in Coffs Harbour and works worldwide sharing this method

Tammy Reid facilitates The Work of Byron Katie.

A simple method that anyone can use to untangle difficulties in work, love, family or community. Doing What Works to find your smile again if people or circumstances disappoint you.

When there is no internal struggle within yourself, you are at Peace with you – exactly as you are, with others – exactly as they are and with the world – exactly as it is.  

Learn a practice of Self-Inquiry that will allow you to access the wisdom that is inside you. Doing What Works is about handing over the tools to you!

Doing What Works provides you with a facilitator – it is powerful to have a witness to what you have been thinking and believing. The simple structure of The Work’s four basic self-inquiry questions and it’s reversal technique, “the turnaround”, entrusts the process to the client, and with an experienced facilitator there is no imposing of the facilitator’s values or opinions.

The Work of Byron Katie is a Powerful Process of Questioning the Thoughts that create stress. This is an experiential modality in which thoughts are identified, expressed and questioned, resulting in an awareness of projected identification. The Work is self-directed and does not even need a facilitator. It is yours to keep and everything you need is always available for free at

 Working with Tammy …

Tammy facilitates others with compassion and understanding. She will question you to find your own answers. Advice is not what you are looking for, as it will only continue to have you seek answers outside of yourself. Self-Inquiry is how you can access all the wisdom that you seek within you. You know that you don’t want anyone telling you what to do – yet sometimes the answers seem so impossible to find. The Work of Byron Katie, is a simple method to find your answers within.

Tammy brings this method of Self-Inquiry to anyone with an open mind, leading individuals to their own greatness, undoing what’s in the way. We know that stress and worry are futile, yet how do we stop?

It’s a matter of “undoing” what is not true for you, rather than becoming, it is a remembering.

Tammy Reid

 Tammy facilitates a simple method for you to question the thoughts that create your stress. So often the cause of stress is an inner turmoil. By meeting your thoughts with understanding you also begin to meet reality with clarity and relate to yourself and others with loving kindness and peace.

Tammy works with individuals, families, couples, teenagers and children for their peace of mind.

“As long as you think that the cause of your problems is “out there” – as long as you think that anyone or anything else is responsible for your suffering – the situation is hopeless. It means that you are forever in the role of the victim, that you’re suffering in paradise. So bring the truth home to yourself and begin to set yourself free.”  

Byron katie

About Tammy

Tammy Reid

B.A. (Honours), Dip.Ed.

Tammy Reid is an educator with a Bachelor of Arts (Honours in Drama) and Diploma in Education. Tammy has extensive experience teaching in both private and public sectors, working with children, teens, parents and educators, for the past 20 years. 

Tammy led Family Intervention Programs, Siblings Groups and Consultancy Services at Autism Queensland and was an Advisory Visiting Teacher for Education Queensland providing training for teachers before establishing her own consultancy business, ASD Approaches in 2015 and becoming an Early Intervention Service Provider as part of the Helping Children with Autism (HCWA) Package from 2016-2018, an Initiative from the Australian Government, Department of Social Services.

Following 20+ years working with parents, educators and children with “challenging behaviours” Tammy closed ASD Approaches and founded Doing What Works, in 2016to share a method, which she has been using, with success, since 2004.

Now instead of giving strategies Tammy facilitates The Work of Byron Katie to lead individuals to find their own answers to life situations that create stress, so that inner peace can return.

Tammy Reid facilitates The Work of Byron Katie

The Work of Byron Katie is a way to meet reality with clarity, a way for you to relate to yourself with loving kindness and peace, ending the inner turmoil, which is so often the cause of stress.  Tammy has made The Work of Byron Katie an integral part of her life and living. Tammy is currently completing her Certification with the Institute for The Work, which is the only worldwide Certification Program for The Work of Byron Katie. She is an approved Helpline Volunteer for the Institute for The Work. She is a graduate of Byron Katie’s School for The Work and has been facilitated directly by Byron Katie.

Tammy is now in Private Practice in Coffs Harbour

Tammy is a facilitator who works with individuals, couples, children, teenagers, teachers, businessmen and women, providing them with this process of Self-Inquiry, so they can use this practice to untangle difficulties in their life for their own peace of mind. Tammy’s genuine love for people is felt. She facilitates with compassion and understanding in private practice in Coffs Harbour on the Mid-North Coast, NSW. 

Pilot Programs available for Primary and Secondary Schools

Tammy is developing a program for Primary and Secondary students to manage their own wellbeing through Self-Inquiry.  Tammy is passionate about bringing this simple method into schools for children and teens to find their smile again if life or others disappoint them. The Work of Byron Katie is a simple way to question the thoughts that are the cause of stress and anyone with an open mind can do it.

 CLICK HERE For more information about Tammy Reid

Navigating Parenting

 Navigating Parenting will offer you a tool to discover your own answers and meet the greatest parent you’ll ever meet – you!   Anyone with an open mind can use this tool. All that is required is your participation. Parenting is an ongoing navigation and we all do it differently. Come and find your way to navigate parenting.   

Navigating Parenting: Thursdays 10am-12am

WHEN: Every Week

WHO:  ALL Welcome – Parents, Grandparents, Carers & Teachers

WHERE: Doing What Works, First Floor Jack Simmons Centre, 6/33 Harbour Drive, Coffs Harbour, NSW, 2450.

COST: Drop in $30 or $99 for 4 weeks  

Navigating Parenting Content:

Parenting is difficult enough without the extra stress of second guessing what you are doing and whether it is enough.  This weekly offering will give you a method to use when you feel stressed by the pressures of parenting. Join other parents to learn this method in a supportive environment and experience less stress!

You will learn “The Work of Byron Katie” which is a practice to identify and then question any stressful thoughts that arise.

The Work of Byron Katie is a practice to meet thoughts with understanding.  Rather than attempting to control reality, people or circumstances that you may want to be different, you can question your thoughts about those people and those circumstances and you may come to see that it was your concepts that were the cause of your limitations not anything outside of you!

You are who you’ve been looking for! This practice is a way to live in harmony with the way things are, as they are. For more about The Work of Byron Katie visit

Your Facilitator: Tammy Reid

Your facilitator, Tammy Reid has 18+ years working as an educator with children with challenging behaviours and discovered a simple method to reduce stress for parents, teens and children. Tammy knows that giving people her insights is of little value; instead she offers a tool that can give you your own answers. Tammy has founded Doing What Works for your Peace of Mind to share this simple, yet powerful practice of Self-Inquiry for Stress Reduction.

Join Tammy Reid, a facilitator of The Work of Byron Katie, with extensive experience. Twice a graduate of Byron Katie’s School for The Work, Tammy is an Approved Helpline Facilitator for the Institute for The Work, which is the only worldwide Certification Program for The Work of Byron Katie.

Tammy is now in Private Practice in Coffs Harbour on the First Floor of the Jack Simmons Centre: Doing What Works.

Questions? Want to find out more? Call Tammy 0417 708 388

“There are two ways to live this out: one is Loving What Is, the other is to be at war with it”

Byron Katie

The Work of Byron Katie

The Work of Byron Katie, is a method now being used by hundreds of thousands of people worldwide.

The Work of Byron Katie  is a simple, yet profound, process of Self-inquiry, consisting of four questions and a method called Turnarounds. It is a way to meet your mind with understanding, rather than attempt to control or change it.    

The Work of Byron Katie

   It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity.  All you need is an open mind and a willingness to look within. 

The Work of Byron Katie is a practice – not a quick fix.

It is an ongoing and deepening process of self-realisation. It is a practice to support you throughout your life whenever you experience a stressful thought. You will never speak to anyone more often than you speak to yourself in your head. The Work offers a way to live with a kinder mind.

The Work: An Effective tool for Mental Wellbeing

Research shows “The Work of Byron Katie” (IBSR) is an effective tool for wellbeing and a way to reduce burnout.

Thousands of people worldwide now incorporate the self-inquiry process called The Work of Byron Katie into their daily practice. An experiential modality, in which stressful thoughts are identified, expressed and questioned, resulting in an awareness of projective identification.

The Work of Byron Katie

Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. The Work gives us a way to change the projector-mind-rather than the projected. It’s like lint on a projector’s lens, we think the flaw is on the screen, and we try to change this person and that person, whomever the flaw appears to be on next. But it’s futile to try to change the projected images. Once we realise where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise!

For more information visit

The Work of Byron Katie, © 2018 Byron Katie International, Inc.

“Your nature is truth, when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.”

Byron Katie