Doing What Works to untangle difficulties in work, love, family or community. Going inside to solve problems outside.
A simple method of Self-Inquiry, known as The Work of Byron Katie.
The Work of Byron Katie, can radically alter your perspective.
A simple way for you to relate to yourself with loving kindness.
The Work of Byron Katie, is an Inquiry-Based Stress Reduction (IBSR) process. For those who seek peace, and no longer want to seek outside themselves for that which is found within.
“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.”BYRON KATIE
Tammy Reid – Trained Facilitator – Doing What Works
“We question our thoughts about what happens – not what happens. What has happened, has happened. End suffering now by questioning your stressful thoughts about the past.”Tammy Reid
Tammy shares this simple method of Self-Inquiry.
As a facilitator of this practice, Tammy provides a space and her experience of The Work to assist you to sit in the practice and move towards Self-facilitation.
It is powerful to have a witness to what you have been thinking and believing. The simple structure of The Work’s four basic self-inquiry questions and it’s reversal technique, “the turnaround”, entrusts the process to the client, and with an experienced facilitator there is no imposing of the facilitator’s values or opinions.
Tammy first experienced The Work in 2004. Thanks to Rosie Stave who facilitated a Workshop called “Loving What Is”. Trained to facilitate The Work of Byron Katie and Qualified to serve on the Helpline for The Work of Byron Katie as a candidate in the The Institute for The Work, the only worldwide Certification Program for The Work of Byron Katie, Tammy has had the privilege of doing The Work directly with Byron Katie and is twice a graduate of the School for The Work with Byron Katie.