The Work of Byron Katie

The Work of Byron Katie, is a method now being used by hundreds of thousands of people worldwide.

The Work is a simple, yet profound, process of Self-inquiry, consisting of four questions and a method called Turnarounds. It is a way to meet your mind with understanding, rather than attempt to control or change it.    

   It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity.  All you need is an open mind and a willingness to look within. 

The Work is not a quick fix.  

It is an ongoing and deepening process of self-realisation. It is a practice to support you throughout your life whenever you experience a stressful thought. You will never speak to anyone more often than you speak to yourself in your head. The Work offers a way to live with a kinder mind.

For more information visit www.thework.com

The Work of Byron Katie, © 2018 Byron Katie International, Inc.

“Your nature is truth, when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.”

Byron Katie